TAT VAM ASI / THIS IS YOU
To offer a consolation to the fear of death, I am sharing an excerpt from the book titled "My View of the World" by Nobel laureate Erwin Schrodinger (1887-1961), one of the fathers of quantum physics
Suppose you are sitting on a bench beside a path in high mountain country. There are grassy slopes all around, with rocks thrusting through them; on the opposite slope of the valley there is a stretch of scree with a low growth of alder bushes. Woods climb steeply on both sides of the valley, up to the line of treeless pasture; and facing you, soaring up from the depths of the valley, is the mighty, glacier-tipped peak, its smooth snowfields and hard-edged rock-faces touched at this moment with soft rose-colour by the last rays of the departing sun, all marvelously sharp against the clear, pale, transparent blue of the sky.
According to our usual way of looking at it, everything that you are seeing has, apart from small changes, been there for thousands of years before you. After a while—not long—you will no longer exist, and the woods and rocks and sky will continue, unchanged, for thousands of years after you. What is it that has called you so suddenly out of nothingness to enjoy for a brief while a spectacle which remains quite indifferent to you? The conditions for your existence are almost as old as the rocks. For thousands of years men have striven and suffered and begotten and women have brought forth in pain. A hundred years ago, perhaps, another man sat on this spot; like you he gazed with awe and yearning in his heart at the dying light on the glaciers. Like you he was begotten of man and born of woman. He felt pain and brief joy as you do. Was he someone else? Was it not you yourself? What is this Self of yours? What was the necessary condition for making the thing conceived this time into you, just you and not someone else? What clearly intelligible scientific meaning can this ‘someone else’ really have? If she who is now your mother had cohabited with someone else and had a son by him, and your father had done likewise, would you have come to be? Or were you living in them, and in your father’s father...thousands of years ago? And even if this is so, why are you not your brother, why is your brother not you, why are you not one of your distant cousins? What justifies you in obstinately discovering this difference—the difference between you and someone else—when objectively what is there is the same?
Looking and thinking in that manner you may suddenly come to see, in a flash, the profound rightness of the basic conviction in Vedanta: it is not possible that this unity of knowledge, feeling and choice which you call your own should have sprung into being from nothingness at a given moment not so long ago; rather this knowledge, feeling and choice are essentially eternal and unchangeable and numerically one in all men, nay in all sensitive beings. But not in this sense—that you are a part, a piece, of an eternal, infinite being, an aspect or modification of it, as in Spinoza’s pantheism. For we should then have the same baffling question: which part, which aspect are you? what, objectively, differentiates it from the others? No, but, inconceivable as it seems to ordinary reason, you—and all other conscious beings as such—are all in all. Hence this life of yours which you are living is not merely a piece of the entire existence, but is in a certain sense the whole; only this whole is not so constituted that it can be surveyed in one single glance. This, as we know, is what the Brahmins express in that sacred, mystic formula which is yet really so simple and so clear: Tat tvam asi, this is you. Or, again, in such words as ‘I am in the east and in the west, I am below and above, I am this whole world’. Thus you can throw yourself flat on the ground, stretched out upon Mother Earth, with the certain conviction that you are one with her and she with you. You are as firmly established, as invulnerable as she, indeed a thousand times firmer and more invulnerable. As surely as she will engulf you tomorrow, so surely will she bring you forth anew to new striving and suffering. And not merely ‘some day’: now, today, every day she is bringing you forth, not once but thousands upon thousands of times, just as every day she engulfs you a thousand times over. For eternally and always there is only now, one and the same now; the present is the only thing that has no end.
-Schrödinger, Erwin. My View of the World (p. 22). Cambridge University Press.